The word acrophobia has been derived form Greek Words “ACRO” (means height) and “PHOBIA” (Fear). Acrophobia is amongst the most common phobias and is actually extreme fear of heights.
Acrophobia is sometimes confused with Agoraphobia (fear of open spaces and out doors) and Aerophobia (Fear of Flying). Acrophobia is also often confused with vertigo which is a state of dizziness or a spinning sensation. Impact of Acrophobia often results into conditions like vertigo; however, the two are totally different.
People suffering from acrophobia may experience a feeling of panic when on heights and would instantly search for something to which they can cling to. This can also result in loosing balance to stand and walk. General reaction to the attack is kneeling down, immediately descending from the height, sitting on floor and closing the eyes.
Researches show that the element of fear of height is generally present in people. However, it is not so significant that it can hinder into normal life. However, people suffering from acute acrophobia suffer from deterioration in the quality of their life as they are restricted in performing activities involving heights. For example said people may not like to visit a friend who lives on the fifth floor of an apartment building.
The treatment of Acrophobia generally involves Cognitive behavioral therapy (CBT), a technique in which the sufferer is exposed to the feared condition rapidly or alternatively gradually. Frequent exposure to heights relives the severity of panic and hence has positive results towards treatment. A cheaper alternate is using virtual reality which can reduce cost and time.
It is necessary to seek professional medical treatment if someone is suffering from Acrophobia as this can be life limiting.
